Dr Mark Hyman said eating two or more servings every seven days can reduce your risk of heart disease by up to 21 per cent ...

Experts say we should all be making sure we eat Brussels sprouts this Christmas - to protect our hearing. A traditional ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Emma Morano, born in Italy in 1899, is remembered for reaching the age of 117 and for the simplicity of her habits that, ...

Superfoods are a group of foods that offer numerous nutritious benefits and may help to stave off several of health ...

Cholesterol is a fatty substance found in the blood which can build up in the blood vessels - but a new study has found that ...

Ariana and Pasternak focus on five moves for strong legs, which he calls the “Fantastic Five.” Those include curtsy lunges, ...

A study found that a certain tasty fruit could help remove 'bad' cholesterol from the body and lower your risk of ...

The meat and plant-based industries have locked horns as a new report cites diet change as a key tool in the fight to control ...

The DVLA has rules on reporting everything from deafness and eating disorders to ADHD ... Greg Wilson, car insurance expert ...

Boulder, Colorado , is known for being the country's 'skinniest' city. But some residents have said they feel intimidated by ...

Our eating patterns are controlled by our circadian rhythms, which can be thrown off by working unsociable hours ...