Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

“It’s fine for most people to eat an egg every day in the context of a healthy diet. Eggs are a convenient source of ...

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Avocados are one of VB's go-to foods, so much so that she has admitted to eating several per day. She told The Telegraph in ...

When it comes to the things we choose eat we know some are generally bad for us like junk food. On the other hand, some are ...

The first rule of intuitive eating is to reject the diet mentality, but its principles can still support healthy weight ...

Takis on the way to a stressful chemistry lab? Late-night ice cream while studying for a final? It's hard to say no when ...

Struggling with portion control? Discover 10 foolproof strategies to stop overeating and regain control over your portions ...

The phrase 'you are what you eat' holds particularly true regarding the skin, as the nutrients from the food we consume are ...

These high-fiber dinners, like kale-lentil bowls and eggplant rollatini, are highly rated and are fully vegetarian to add ...

A weight loss coach has shared ten sustainable habits which you can adopt to help you shed weight consistently and reach your ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.