Remember, you can cast your vote once per day, every day, through July 31st for who you believe should be named the 2025 ...

According to English, raspberries are one of the best things you can eat for better gut health. “Raspberries are one of the highest-fiber fruits, with around 8 grams per cup.” That’s over 25% of your ...

Policymakers pointed to low unemployment and high job openings as evidence that workers had healthy bargaining power. This ...

People living with HIV face unique oral health challenges that require special attention and care. The virus's impact on the ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their children. The paper is published in the International Journal of Behavioral ...

Eating at Redding's airports, where you'll find travelers on the move as well as places where Shasta County locals enjoy ...

Disordered eating focused on extreme healthy eating has been on the rise in recent years, researchers have found. The disorder, known as orthorexia, lacks a formal designation in the Diagnostic and ...

The food we eat is important for physical health, but perhaps a little less well known is that food also affects our mental health.

Healthy food knowledge Eating decisions also can be shaped by knowledge about which foods are healthy. But making sense of nutrition guidance and recommendations isn’t always easy. About half of ...

The Alternative Healthy Eating Index (AHEI) is a science-backed scoring system developed by leading universities to evaluate diet quality based on its ability to reduce chronic disease risk and ...

A survey shows people with healthy eating habits tend to waste less food than those who focus on choosing ethical and environmentally friendly products.

Move Over Mediterranean Diet—This Harvard-Designed Diet Was Just Crowned Best for Healthy Aging Aiming for peak performance? The Alternative Healthy Eating Index is the new trend for those going ...