A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Healthy food can taste just as good. Follow these easy tips to transform your child’s diet into one packed with nu ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms ...

Busy teens need extra nutrients to help them stay energetic, focused, and thriving. These healthy snacks for teens will be a ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

Are you a parent who wants to provide the best education and welfare for your children without breaking the bank? Look no ...

Emotional intelligence plays a key role in children's well-being and success. It's important to educate kids on emotions and ...

"You need your healthy fat sources, your healthy protein sources, and your fruits and vegetables," she said, and it's the combination that provides balance. "If you're eating whole grains and fruits ...

What we eat plays a role in the health of our environment. Here are some things to consider when trying to make doable ...

The all-in-one meal includes a bottle of Prime Hydration, a Feastables milk chocolate bar, and one of three processed food ...

Portuguese cuisine is full of diverse foods for every palate. Seafood dishes are a specialty, and sweet custard is a delicious dessert.

Maria Shriver and her son Patrick Schwarzenegger exclusively give Us Weekly a glimpse into their weekly family dinners ...