A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Check out the best vitamins for brain fog like B-Complex and minerals like Magnesium for enhancing mental clarity. Learn how ...

Strength training, for example, is all about increasing the amount of external force your muscles can move (how much you can ...

Experts explain key differences between strength training vs hypertrophy training for toning and muscle growth and offer tips on tailoring workouts based on goals.

Guru By Bangkok Post's pick of the most exciting products, activities, food and travel to indulge in.

Now that kids go back to school, it is time to discuss the impacts that cellphones are having on their education.

Thousands of plaintiffs have sued Ozempic manufacturers for failing to warn them about the risk of stomach paralysis.

DEAR MAYO CLINIC: I am part of what I hear called the Sandwich Generation. I have kids living at home and an aging parent in ...

Is your child a picky eater? What if they didn’t like eating because they couldn’t swallow? Thousands of children are living ...

They eat less and require fewer resources ... your feline friend can enjoy a healthy and happy life at home. Cats should have ...