Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

While some food processing is beneficial – such as pasteurising milk to kill bacteria – the ones that cause parents concern are ultra-processed foods, which use industrial methods to enhance flavour, ...

CREATING healthy eating habits in children is one of the best gifts you can give them. Good nutrition fuels growth, supports brain development, boosts energy, and helps prevent long-term health ...

If your wellness routines turn into perfection patterns, you need to worry. Beware of the condition orthorexia nervosa,, ...

New research from Aston University has shone a light on the best ways for parents to encourage healthy eating in their ...

Children, adolescents, and unborn babies exposed to high levels of ultra-processed foods (UPFs) face increased risks of ...

Your body needs more glutamine during times of stress or illness. Beef, poultry, legumes, and milk are all good sources of ...

The Bend Park & Recreation District is running a multi-session cooking camp this summer that combines learning to cook with ...

Eggs are constantly under the spotlight because they are a cholesterol-containing food. But eating eggs does not directly ...

As a cardiologist, Dr. Sanjay Bhojraj has treated heart disease for 20 years. If you want your kids to live a long and ...

A healthy diet pays numerous dividends. Such a diet can help people maintain a healthy weight, reduce their risk for various chronic conditions, including some diseases, and boost energy levels.

My kids only want to eat processed foods. How can I get them eating a healthier and more varied diet? by Nick Fuller, The Conversation ...