As an assistant professor of nutrition at West Chester University, Christina Riccardo knows what we need to eat to live a healthy life. But that doesn’t make it any easier ...
A massive review of 50,000 children across 18 countries confirms that plant-based diets offer major heart benefits but carry ...
Nutritionists believe social media is to blame for bombarding consumers with conflicting healthy eating advice ...
If you pack school lunchboxes for your children, you'll know it can sometimes feel like a real slog. It needs to be easy to ...
Packing lunchboxes everyday can seem like a thankless and impossible task. It needs to be healthy, low waste … and something ...
Discover how the lead chef at Circle City Prep is transforming school lunches with fresh, scratch-made food, building healthy ...
Rosewild General Manager Justin Clark shares that for every beef burger and breakfast sandwich sold, proceeds are donated to help cover school meals for Fargo children.
Family therapis Gloria Arenson says that raising healthy kids is about practicing a few research-backed habits that actually ...
An oncologist became a patient when she was unexpectedly diagnosed with breast cancer. She said 4 simple habits can help ...
Making a New Year’s resolution at the individual level is one step. But America resolving to make the changes necessary to ...
THE TRUMP ADMINISTRATION IS BRINGING BACK whole milk and they want to make damn sure you know about it.
Known as the Whole Milk for Healthy Kids Act of 2025, the law also requires all schools participating in the program to ...
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