The new public health initiative will help researchers better understand "wind power" across a large population.

Nutritionists share the foods they think people should leave in 2024 to improve their diets and health going into a new year.

In one of the most amusing citizen science projects we've ever come across, Australia's leading research agency the CSIRO is asking people across the nation to track their flatulence over three days ...

Here's ev-er-y-thing you need to know about understanding the North and South Nodes in your astrological birth chart.

One of the more significant challenges we face as parents is making sure our kids are growing at a healthy rate.

Eating at Chipotle can be a great option for those looking to make healthy choices while on the go. The fast casual chain ...

The term BMI was first used in the mid-19th century, although the acronym wasn't officially coined until 1972 when ...

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

But let’s be honest, some healthy foods just miss the mark. A boy is eating a plate of food with a fork, enjoying the taste of healthy foods. We’ve all been there, whether it’s a texture that makes ...

One 2012 study found that participants who ate a high-protein diet (which included regular consumption of cottage cheese) were able to lose weight and inches off of their waistline. Finding a healthy ...

Getting a good night's sleep is not just about feeling refreshed the next day; it's crucial for maintaining overall health. If you're tossing and turning, unable to drift off into dreamland ...

Just one or two servings of beans daily amounts to a subtraction of less-healthy food options, leading to even more benefits. Adding beans, chickpeas, and lentils to your daily diet could offer ...