Are you intrigued by the idea of dirty bulking? Discover what the process entails, pros and cons, and who this bulking method ...

With home-cooked meals, I can at least have some control over my diet. But how do you find time to prepare something healthy ...

The concept of consuming three meals a day – breakfast, lunch and dinner – is ingrained in our mind since childhood. We have ...

If you're looking to incorporate a protein powder into your wellness routine, I have good news. With so many brands available ...

The assemblywoman says there are more than 750,000 New Jerseyans who are going to have an eating disorder in their lifetime.

Marsillo also recommends using a journal for practicing self-kindness (by challenging the mean voice in your head, for ...

The pet food was found to be contaminated with bacteria that can cause illness and even death in pets and humans.

What you eat and healthy nutrition are important during your pregnancy. And what you don't eat is just as important. This is due to two main reasons: Pregnancy hormones are changing your food ...

Actor Chhavi Mittal recently shared a unique health philosophy passed down by her grandfather, who lived to be 101 years old.

Now, Magiera lives in Marion Woods – Sky Active Living and attributes his longevity to a combination of good health, regular ...

A 101-year-old military veteran has put his long life down to the resilience of the B-24 bomber – and never having children.

is presented with a mound of Japanese-style potato salad creamy from Kewpie mayo and a healthy dollop of mustard. Both dishes are forthrightly delicious, and the kind of untaxing combinations I could ...