Research from UC Santa Cruz human-computer interactions scholars is revealing how online habits translate into offline ...

Sacramento's Peggy Green, aged 101, shares her secrets to a long life: sensible diet, regular activity, and avoiding beef and pork. Discover her inspiring journey.

Green, born in 1924 in Aurora, Illinois, turned 101 on Monday. She celebrated the milestone at Greenhaven Place, an assisted living facility in Sacramento’s Pocket neighborhood.

A British woman aged 101 has shared her secret to a long and healthy life - and it's all down to her diet. She looks incredibly young for her age too, as a video shared on TikTok shows ...

A 101-year old woman shared the secrets behind her longevity, revealing the one food group she grew up with on ration which ...

What's the secret to reaching a remarkable age of 101 while still enjoying good health? According to Roy Cohen, a 101-year-old featured in a recent article by La Nación, the answer isn't a complex ...

Mildred Kirschenbaum, a 101-year-old internet sensation, attributes her long, healthy life to just one simple thing that everyone should have in thier ...

A whole-foods diet is full of fruits, vegetables, whole grains, and legumes, and it limits the amount of processed foods you eat. It may have benefits for weight loss, immunity, gastrointestinal ...

Eating well is one of the most important things you can do to enhance and maintain optimal health. Low in sodium. A diet high in sodium is linked to an increased risk of heart disease, heart attack, ...

Learn how to follow a healthy eating plan for weight loss, make nutritious choices, and overcome common dietary challenges for long-term health and wellness.

Born in December 1923, Dr. John Scharffenberg is not just surviving but thriving at the age of 101. The California-based nutritionist has gained global recognition for living a happy and healthy life ...

Health Diet & Fitness Healthy Diet Expert Mindfulness 101: How To Cultivate Awareness While Eating For Better Digestion And Well-Being Mindfulness is the art of being fully present in the present ...