Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

With people living alone and working remote, many are eating alone, which can lead to unhealthy habits like overeating.

Cold weather doesn't have to bring sniffles! A dietitian shares her dos and don'ts for supporting the immune system with food.

What we eat feeds them, and our internal environment dictates how well they thrive. As we learn more about the gut microbiome, there are a few basic tips you can use to keep it as healthy as you can.

Improving your health is not as hard as it seems. The DASH diet can be a simple guide to help you lower your blood pressure ...

Kennedy’s Make America Healthy Again (MAHA ... which includes addressing the root causes such as poor diet, environmental toxins, and inadequate healthcare... and dismantling the corporate ...

Can You Eat Eggs on a Heart-Healthy Diet Heart-healthy eating can include eggs, as supported by a 2020 analysis from the Harvard School of Public Health. Specifically, this data evaluated the ...

and fiber can aid in a healthy gut if you struggle to get these in through your diet, but it is ideal to get these from” whole, unprocessed foods. In other words, you shouldn’t be relying on healthy ...

It is advisable to always fend off excess body fat through healthy eating and physical activities. Losing weight too fast increases the chances of gallstones. If there is a significant weight loss ...

Even the nutrients you might get from eating the placenta can also be provided by a healthy diet. One of the ways to eat the placenta is by having it dried, powdered, and sealed into capsules.

Then you do it again — and again. But your hard work will result in a healthy lawn. “A clean yard is not just for looks,” said Laura Gianorio, senior vice president of maintenance at Mariani ...

Making healthy decisions at the grocery store can ... Impossible" offered his advice for those looking to eat healthfully at home. "Don't buy processed food. Buy fresh food and cook yourself ...