While we’re all about eating dessert whenever we want, we recognize we should probably have dinner first. That’s where these ...

With an emphasis on fresh produce, healthy fats, and lean proteins, it offers a delicious way to enjoy meals while prioritizing nutrition. In this article, we present 17 of our favorite easy dinner ...

Related: 'I'm a Cardiologist—This Is the Afternoon Snack I Eat Almost Every Day' ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

One of California-based Sweetgreen’s most popular menus is off the Harvest Bowl with roasted chicken, roasted sweet potatoes, ...

SINGAPORE: Some preschools in Singapore have turned to new ways of creating nutritious meals in a bid to fight the rising ...

Need something warm, delicious and filling? Cozy up to these 61 healthy casseroles during cool and chilly days!

The humble bean is a staple in people's diets in Blue Zones, where they live long, healthy lives.

This isn't the first time that the Wales children have shown an advanced palate. Princess Charlotte, who is now nine years ...

It’s true that plant-based meats, such as “fake” chicken or beef, contain comparable protein levels. Learn why meat analogs ...

Discover dozens of delicious, nutritious dinner ideas that support weight loss and are fast and easy to whip up on busy weeknights.

New research suggests that incorporating more flavonoid-rich foods and beverages into the diet may help lower a person's risk ...