Welcome to November. If you’re starting the month feeling a little out of sorts thanks to a big Halloween candy-eating ...

When it comes to losing weight, the key lies in making smart choices throughout the day, and this includes what you consume ...

Better yet, order a small after-dinner liqueur, like Amaretto, over ice and sip it slowly. And then there are the super-sized drinks. Some chain restaurants serve jumbo drinks, like margaritas ...

Spinach (palak) is a winter wonder vegetable, and if you haven't yet tried it in all its delicious forms, now's the time.

We’ve lined up low-prep dinners to make this week ... of avocado and cod make these fish tacos high in protein and healthy fats. They are filling and oh-so-easy to make. Whip these up in ...

Our column, ThePrep, has everything you'll need to make dinner planning and grocery shopping as easy as can be. Nutritional needs differ from one individual to another, and we invite you to use ...

This proactive approach can take the stress out of dinners and make your children ... start conversations about different foods to empower healthy relationships with food. This, in turn, will ...

Here's what you need to know about what the research says and whether this habit lives up to its healthy reputation ... a ...

For single people, however, finding opportunities to eat with others can be challenging, especially as more of us live alone and work from home more than we did a decade ago and tend to suggest drinks ...

The current cost-of-living crisis has spawned a new dating trend that has “exploded” in Australia, new data has revealed.

Try a slice of light bread, which is usually 45 to 50 calories per slice, or a handful of healthy crackers ... desserts and after-dinner drinks, but you don’t have to,” says Thomas P.