A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

Dr Julianne Williams spoke, about some of the key barriers to healthy eating for children and what can be done to support ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Jon & Kate Plus 8’ alum Jon Gosselin opened up about the inspiration behind his recent weight loss journey, which he started ...

Parents are sharing their concerns over school lunches and processed foods. A local doctor is encouraging kids to add more ...

Childhood obesity has become increasingly prevalent in recent years, leading to concerning shifts in societal perceptions of ...

Childhood obesity puts kids at risk for health conditions, bullying, and self-esteem issues. Are weight loss drugs the answer ...

Utah’s Women, Infants, and Children Program (WIC) has been helping families for 50 years, providing healthy foods and nutrition support to pregnant ...