I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

We all want our children to grow up to be big, strong and healthy. Well, strong and healthy anyway. Many them are already too ...

Feeding kids locally Even though rural Kansas has direct access to agriculture, most farms in Kansas grow commodity crops ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Growing children need all the important nutrients to keep their vitals healthy. And when it comes to their eyes – certain ...

Packing a cold lunch gives you the ability to choose healthy foods that support your child's growth and nutritional needs.

When it comes to raising an adventurous eater, it is not just about coaxing kids to eat their veggies. Bringing up a child ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

For the first time in the modern age, experts are concerned that today’s children might not outlive their parents, largely due to the changes in the modern American diet.

Eating a balanced diet high in protein and maintaining a weight that’s healthy for you are both important for good blood sugar regulation. Though quinoa is technically a pseudocereal ...