A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

For many parents, feeding their infant or toddler healthy foods is a priority. But a recent study found that nearly ...

As winter approaches, children become more vulnerable to illnesses. Maintaining a balanced diet during this season is crucial ...

Utah’s Women, Infants, and Children Program (WIC) has been helping families for 50 years, providing healthy foods and nutrition support to pregnant ...

How can I stay energized between breakfast and lunch? Opt for healthy elevenses snacks like Greek yogurt, avocado toast, or a ...

Healthy eating is important at every age, but especially in growing children. Research has shown there’s a close link between ...

Jon & Kate Plus 8’ alum Jon Gosselin opened up about the inspiration behind his recent weight loss journey, which he started ...

Growing children need all the important nutrients to keep their vitals healthy. And when it comes to their eyes – certain ...

With kids back in school, the fall is always a super busy season for families. While you’re coming up with creative and ...

Kayla Daniels, founder of Kayla’s Nutrition, adds that cooking is a "fundamental life skill" and it’s important to teach ...

As children prepare to return to school, maintaining a strong immune system is crucial. NutraHealthyGut, a leader in gut health supplements-trusted by Gastroentrologists, offers expert advice to keep ...