The MIND diet plan, rich in whole grains, leafy greens, berries, and lean proteins, may improve antioxidant defenses in MS, ...

The urgent directive follows alarming findings by Lancet, the British medical journal, that projected a surge in overweight ...

The keto diet is one of the popular diets that weight loss enthusiasts follow, but the results show up differently in men and women.

Avoid these 7 low-carb diet mistakes for better health with type 2 diabetes. Plus, learn tips for staying hydrated, eating ...

Also read | Men's health tips: Nutrition, diet plan for men after 40 Combine these exercises shared by Nick Conaway to create a well-rounded chest workout routine. (Instagram/Nick Conaway) ...

Public health experts say reducing calorie intake by 216 calories a day – the equivalent of a single bottle of fizzy drink – ...

In this heart-healthy 30-day meal plan, we map out an entire month of meals and snacks that limit saturated fat and sodium to help keep your heart in tip-top shape.

With so many to choose from, it's not easy to figure out which diet will be the best one that works for you.

Guys, there’s a secret to eating healthy, home-cooked meals that won’t waste hours after work — and no, it's not investing in a personal chef. It’s meal prepping, or creating a few meals ...

Before TikTok transformations and online training plans, there was Ghulam Mohammad Baksh – better known as The Great Gama.

WebMD takes a look at the Pritikin Diet, one of the first popular diets aimed at reducing and even reversing heart disease.