Boosting sexual function A healthy diet is a key component of any weight loss plan. But what does that mean exactly? And is there a specific weight loss diet plan for men?

Men looking to lose weight have a number of dietary patterns to choose from. Here are the 10 best weight loss diet plans for men.

Here's all you need to know about some of the best weight loss plans and regimens for men, and what you should consider before committing to a program.

If you came here hoping for a black-and-white answer about what healthy diet plan for men you should adopt for weight loss, we’re sorry — you’re not gonna find that. Countless diet plans can ...

Find out which of the best foods should be included in your diet for optimum health for men past age 50.

2. Best for heart health: DASH diet Includes more whole grains, lean meats, poultry and fish, increased servings of fruits and vegetables, potassium-rich foods for BP. Limits sweets, tropical oils ...

Before turning 40, our bodies can tackle irregular diets and lousy hygiene but at 40, the body cannot handle such habits, leading to diseases. So, if you men are about to turn 40 soon, here's all ...

Following our Healthy Diet Plan and want to swap out a recipe or carry on the plan for longer than seven days? Discover even more delicious recipes below to help you tailor the plans to suit your ...

Dietary requirements change as we age. Here are some dietary essentials for men in their 30s for overall well-being.