A leading professor has unveiled the 'best' anti-inflammatory diet that, according to research, can 'reverse arthritis ...

Losing weight doesn’t have to mean drastic diets or complicated meal plans. Research shows that small, sustainable changes to ...

Most diets focus on weight loss or heart health, but the MIND diet is unique because it centres around foods associated with ...

When her husband, Dr Michael Mosley, was still alive, he would often make Dr Clare Bailey Mosley breakfast. “He wasn’t a ...

Cancer is ultimately a disease of uncontrolled cell growth. Diet influences several biological processes that determine how ...

Healthy blood sugar control is not about removing carbohydrates altogether, but about choosing, combining, and timing them ...

Lidl GB has increased sales of healthy food by 80% since 2019, after becoming the first supermarket to align with the Eat-Lancet Planetary Health Diet.

Kheira Ghachi was diagnosed as diabetic adding to a string of other health problems then the NHS referred her to Slimming ...

There are many ways to get what you need. Among the most effective: Try to go to sleep and wake at consistent times. Keep ...

Healthy ageing comes with a healthy diet. Nutritionist Dr Rohini Patil shares her top food tips to reduce inflammation, ...

Cricketer Virat Kohli shared that he has no problem in having the same meals on a daily basis. A nutritionist warns that it can be detrimental if one doesn't adopt it with a cautious approach.