This is a lifesaving learning experience bolstered by delicious plant-based recipes that help to lower cholesterol, control diabetes, lower blood pressure, and even boost energy and mood. Each class ...

Here are seven kid-tested treats that balance taste with health. Homemade popsicles provide a refreshing, diabetes-friendly treat. Blending low-glycemic fruits like berries and kiwi creates ...

November is National Diabetes Month, and the Food for Life plant-based nutrition and cooking class program is launching Wipe ...

and tips for a healthy pregnancy. The American Diabetes Association recommends using the diabetes plate method to help people eat a balanced diet. To use this method, a person should fill half of ...

This year’s theme, she added, ‘Diabetes and the Well-Being of All’, emphasises the importance of holistic care that includes mental health, physical activity, nutrition, and social support.

Proteins create and repair tissues and healthy fats support brain function. Fruits, vegetables, and whole grains, rich in fiber, provide energy to our body To create a balanced diet plate ...

With Thanksgiving and Christmas fast approaching, it can be a hard time to watch our weight. But the YMCA is keen to help ...

Here are six healthy foods that you must add to a sargi plate. Make sure to eat paneer, soya chunks, or sprouted chickpeas for protein intake. It can make you feel full. Finally, opt for natural ...

Nov. 8, 2024 — Researchers today are releasing the flagship dataset from an ambitious study of biomarkers and environmental factors that might influence the development of type 2 diabetes.

Barley flour: It is rich in fibre, protein, has low glycemic index making it a good option for diabetes patients. It helps manage blood sugar levels naturally. Oats flour: Oats is a good option ...