"Our numbers are almost double what they were a year ago," said Siouxland Soup Kitchen director Lyn Kluender. A busy night ...

Looking for ways to slow down aging? Learn about the 25 foods that science suggests might help you age gracefully.

And making sure they have a healthy, filling breakfast only adds to the challenge. That's why pediatricians feed their kids a few protein-packed nutritious breakfasts on repeat. "Mornings are always a ...

Chips Ahoy! Big Chewy Cookies are hitting stores in chocolate chip, chocolatey brownie and chocolatey caramel.

In December 2023, Gov. Kim Reynolds stated "Federal COVID-era cash benefit programs are not sustainable and don’t provide long-term solutions for the issues impacting children and families. An EBT ...

Whether you're new to school lunch packing, or looking for inspiration for things to give your kids for lunch, we ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

The high cost of living, especially the price of groceries, is apparently contributing to a spike in attendance at the Siouxland Soup Kitchen.

These Pumpkin Oatmeal Chocolate Chip Cookies combine hearty oats and ... and just the right size for kids or a quick snack.

Looking for tasty yet healthy snacks for your kids? Check out these 15 Singaporean treats that are nutritious, delicious, and ...

We made a huge mistake. This summer, we purchased a switch for our boys (almost 5, and newly 7). The 5 year old isn’t that into it, but my 7 year old is thrilled to finally be able to talk games and ...