A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you’re looking for snack foods for your kids, you’ll find lots of pre-packaged and unhealthy options, but snacks don’t need to be unhealthy. There are plenty of options for wholesome and healthy ...

Studies have found that almost one-third of teens ages 12 to 17 drink energy drinks regularly, and there are growing concerns that an increase in consumption by kids will lead to increased health ...

What should I know about food allergies? Answer See our previous article discussing common food allergies and what symptoms ...