Wondering how many meals you should eat in a day? Experts weigh in on meal frequency, portion control, and healthy eating ...

Rakul Preet Singh is no different. The I Love You actor recently detailed her diet to Ranveer Allahabadia, saying: “My day starts with hot water, and then I have cinnamon water or turmeric water. Then ...

Start your day off right with these high-protein breakfast ideas, perfect for those looking to maintain a healthy lifestyle.

Anjeer (figs) are in season, and what better way to enjoy them than as a jam?! This super easy recipe will have your family ...

Should your gender dictate your breakfast? A new research out of the University of Waterloo in Ontario, Canada suggests that ...

Let me take you to a cozy corner of Michigan where breakfast dreams come true, and the humble sandwich reigns supreme. Welcome to Linwood Corners Cafe, where every bite tells a delicious story!

Blend a scoop of protein powder, milk (preferably plant-based like soy or almond), and a banana for a healthy smoothie. A comforting dish made with semolina (sooji) and loaded with vegetables like ...

Do you know that average life expectancy in Thailand is increasing? 73 is the average life expectancy of Thai men while 79 is ...

Switch it up from oatmeal with these delicious diabetes-friendly breakfast recipes, like egg tacos and avocado toast, that ...

There is that adage that says breakfast is the most important meal of the day. For this, a lot of professionals fully agree ...

Making breakfast ahead of time is a great way to start your school day off on the right foot. Give these five quick and easy, ...