Heart Research UK urges parents to prioritise whole foods and balanced meals for children, helping build healthy eating ...

Most children are tempted by junk food and restaurant meals, but maintaining a balanced diet is crucial during their ...

Allowing more screen time during summer vacation is OK, but it needs to be balanced with other forms of play. The summer is ...

The diet for kids should be based on his/her physical activity level and energy needs and it should be healthy and balanced. Get diet recommendation for kids and know about the quantity of various ...

Easy Snacks for Kids. Snacks for preschoolers should be easy to prepare. Some healthy, fun snacks for kids: Fruits. Apple slices or rings with peanut butter, canned fruit, applesauce, fresh ...

Infants 6 months to 1 year. Babies in this age group start eating solid foods, and fruit – often mashed or pureed – should become part of their diet.

The operative word in raising healthy children in this often-times unhealthy digital world they are growing up in is balance. A nutritional analogy works well here. A balanced nutritional diet ...

Picky eaters may eat less healthy foods, like fish, fruits, and vegetables, than typical eaters. It’s important to build a healthy, well-balanced diet.

I t is extremely important to maintain healthy eyesight for your children’s overall development and well-being. A balanced diet rich in essential nutrients significantly contributes to promoting ...