Yogurt, kefir and kombucha aren’t the only foods that are good for your gut. These plant-based foods can promote gut health ...

According to Livestrong, a few bites of certain types of cheese before bed releases the hormone serotonin which is a brain ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

While erotic mood-boosting bites are more fantasy than fact, many foods dubbed aphrodisiacs are packed with nutrients and ...

In his current role as the CEO of the healthy snack food company Rivalz and during his previous military career, Peter ...

Three restaurants in Harrison County fail their recent inspections by the Mississippi Health Department, some with the same ...

Football season is back, so kick-it-off right with some healthy and tasty gameday snacks. Registered dietitian, Ashley Hawk, has you covered. From pomegranate juice turned mocktails to pistachio ...

We live in a world where convenience often trumps everything else. When you’re rushing through the day, grabbing a quick ...

Attitudes about diet are ever changing, and what was once considered healthy might eventually be found to pose a problem, or ...

Even after a hurricane’s immediate flooding threat goes away, residents could face a host of potential health problems from the water — and what it leaves behind.

As of right now, people can legally sell — and you can legally buy — homemade tamales. Also pupusas, empanadas and a host of ...