When Claire Paré was a classroom teacher, working in a setting where every minute, down to the bathroom breaks, was scheduled ...

Are electrolytes the new protein? From fitness to wellness, these essential minerals are trending fast - boosting hydration, ...

Discover 7 top Costco foods with limited-time discounts including protein shakes, coffee pods, and snacks you should stock up on before July 20.

Your diet plays as big a role in your health and fitness as your time in the gym. Once you finish your workout, it is important to consume foods that will optimize your recovery, so here are five ...

For a healthy Starbucks order, try pairing low-calorie drinks, like a Caffè Misto, with a high-protein option, like their ...

The U.S. Food and Drug Administration approved a new blue color additive derived from the fruit of the gardenia, a flowering evergreen, for use in a variety of drinks and candies.

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

Hello, health and wellness enthusiasts! My name is Kaitlin Reilly, and I’m here to round up this week’s tips for living your ...

Toxicology tests later determined she died of poisoning from cyanide and tetrahydrozoline, an ingredient that is found in ...

A gut health expert told me that for new vegans, the real challenge isn’t protein quantity—it’s digestion. That insight ...