Are protein supplements really necessary, or can a balanced diet give you all the gains you need? This article breaks down ...

In this video, we're excited to share with you our McChicken dupe sandwich recipe that's perfect for a low-carb, high-fat ...

Wegovy, a weight loss drug, is gaining popularity for its effectiveness, but experts emphasize that it's most successful when ...

The U.S. Food and Drug Administration approved a new blue color additive derived from the fruit of the gardenia, a flowering ...

With all the sweeteners, whips and milk options at Starbucks, it’s easy to order a drink that has as many calories as a slice ...

A traditional beer, like Budweiser, has 5 percent alcohol by volume (ABV). A 12-fluid ounce bottle of beer that is 5 percent ...

Gardenia (genipin) blue is the fourth natural food color additive the FDA has approved this year, but how is it made?

When I want something sweet, I usually turn to overnight oats for easy breakfast meal prep. But for a savory start to the day ...

The Gardenia Blue Interest Group, which petitioned the government to approve the dye, has asked the FDA to make an exemption for the dye from being labeled as an allergen due to the soy protein. Soy ...

The announcement to eliminate artificial dyes comes less than a week before the National Ice Cream Day on July 20.

Scalp massage: Stimulates circulation and promotes hair growth. Use natural oils like coconut, castor, or rosemary-infused ...

Social media loves to tell us we can eat or drink away our health concerns. Cortisol cocktails are the wellness world’s newest obsession, but can you sip your way to balanced hormones?