To find the healthiest cereal varieties, we spoke to registered dietitians about what to look for and what to avoid. Patricia ...

Choosing cereals that provide these nutrients, especially those higher in fiber and protein, may also help regulate blood ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

When cold weather arrives, there’s nothing better than a steaming bowl of oatmeal to start the day right. And while some ...

MIAMI — General Mills Inc. has done “what it needed to do” to counteract market pressures and better align with consumer ...

The second courses, mainly meat and fish, were shown to contribute most to the environmental impacts. Including more plant-based proteins and less meat and fish, combined with a more diversified ...

Fiber: It keeps you full and satisfied, and is a necessary component for gut health and regularity. Per the National Institutes of Health (NIH), almost 95% of adults and children are lacking in fiber ...

A healthy diet includes a mix of various vitamins, minerals and nutrients. In fact, those seeking to eat healthy may sometimes be overwhelmed by medical advice recommending an array of ...

Looking for the best bread for high blood pressure? Dietitians recommend choosing whole-grain, sprouted, rye, multigrain, or whole-grain sourdough breads to help support heart health.

If approved, products like chewing gum, chocolate-covered nuts, sweetened cereal bars and energy shots will soon be off-limits under the program. The North Dakota Department of Health and Human ...

Michel Janse, 28, told Newsweek that her parents were being "intentional" with how they were raising their two daughters.

Almost 20% of packaged foods and beverages in the US contain synthetic dyes, often paired with excessive sugar to attract ...