If you want a healthy gut, you need a healthy microbiome -- the system of microbes that live in your intestines. Probiotic ...

Even with the best intentions, cost still outranks health for most shoppers. An IFIC survey shows if a trail mix had an ...

Peter Barrick, CEO and co-founder of the healthy snack food company Rivalz, breaks down the leadership and risk-management ...

Closer shares some simple food swaps to make to your diet to help you live a longer life! Dog Gone It: “Processed meat, such ...

A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

Yogurt can be a satisfying part of a meal or a nutritious and a convenient snack to eat at your desk, after work or school, or on the go. There are dozens of varieties and flavors of yogurts to match ...

We live in a world where convenience often trumps everything else. When you’re rushing through the day, grabbing a quick ...

The most recent Outdoor Participation Trends Report, published earlier this year finds 20% of the United States population ...

Football season is back, so kick-it-off right with some healthy and tasty gameday snacks. Registered dietitian, Ashley Hawk, has you covered. From pomegranate juice turned mocktails to pistachio ...

On Thursday, Gov. Katie Hobbs overruled her own Department of Health Services, ordering the agency to immediately begin ...

CRE8 Advisors has announced that TRU Bowl Superfood Bar has signed leases to open locations in Mesa and Chandler, with hopes ...

As of right now, people can legally sell — and you can legally buy — homemade tamales. Also pupusas, empanadas and a host of ...