In various parts of the world, there are communities known as "blue zones" where people not only reach advanced ages but do ...

Seaweed, particularly a type called sea lettuce, could soon become a key source of protein in our diets. Researchers from ...

Another year, another set of weird and wonderful health and beauty trends. What is foot Botox, and does slurping sea moss or ...

As protein cements its star power from muscle to midlife, health seekers are clamouring for more of the macronutrient than ...

Sea lettuce is a sustainable protein source, and researchers have tripled its extraction efficiency, paving the way for ...

Hydration benefits: Drinking a combination of water and chia seeds may help keep you hydrated. Amie Alexander, a registered ...

You bet there is. Shellfish — specifically, bivalves like clams, oysters, mussels and scallops — are nutrition-packed and an ...

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