An apple a day could keep Alzheimer's at bay, according to research, as the fruit is rich in chemicals that fuel neurons - ...
The 'superfood' helps flush out refined fats and sugars found in processed foods, and regular consumption can counteract the effects of a junk food diet, studies have shown ...
Some swear by an occasional glass of red wine after a long week, but how beneficial is this supposedly 'healthy' tipple, and ...
Eating grapes could give people an “additional four to five years” of life, research has suggested. The ‘superfood’ helps ...
Eating one "remarkable" fruit ... It's thought that grapes help to reduce the risk of common killers such as heart disease ...
According to research, eating grapes could potentially extend your life by five years. This 'superfood' helps flush out ...
Cold and flu season is here. The best way to battle cold and flu season is to prevent coming down with anything at all. While ...
Nov. 1 is World Vegan Day, but you don’t have to give up animal products altogether to reap the many health benefits of a ...
Almonds are native to the Middle East, but people worldwide enjoy them, eating or drinking them ... almond milk packs some pretty impressive health benefits. It varies by brand, but store-bought ...
Dr. Jason Singh, a primary care physician based in Virginia, is sharing a sweet way to manage the urge to stress eat. He suggests letting frozen grapes melt in your mouth. Dr. Jason Singh ...