Scientists have found another reason to eat Kern County’s top-grossing crop. The latest study on grapes' nutritional benefits suggests that consuming a cup and a half of the fruit every day may ...

We're constantly told to "eat healthy" – but what does that actually mean? Even doctors sometimes struggle to offer clear, ...

A new study has found that some foods can lower your blood pressure as effectively as commonly prescribed medicines. Here's a list of what to eat to help combat the condition ...

Even doctors sometimes struggle to offer clear, practical advice on which specific foods support health, why they work and ...

Who doesn't love a hot brew and a delicious chunk of chocolate? Well, a study claims these, and apples, could hold the secret ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See this list of healthy ...

Medically reviewed by Jamie Johnson, RDN Grapes come in many varieties, including red, green (white), and purple. The nutrient-rich fruit may help prevent cancer, heart disease, high blood pressure, ...

Grapes are sweet, crunchy and fun to eat. They're also higher in sugar than some other fruits. A dietitian explains the health benefits of red and green grapes.

Cultivated for thousands of years, grapes are packed with nutrients, antioxidants, and powerful plant compounds. Here are their top 16 health benefits.

The health benefits of grapes include improved heart health, better sleep, and strong bones. Grapes are a source of antioxidants, minerals, and vitamins.