Note: This is part one of a two-part series on Internal Family Systems (IFS) or "Parts" Therapy. At the age of 31, I moved ...

Switching mental health therapists is pretty common, especially at an early stage. Here are the reasons you should consider ...

Integrative therapy is a psychology school of thought that accepts multiple talk therapy techniques and practices and uses them in different ways. It is also referred to as integrative psychotherapy ...

As a therapist, I spend a lot of time with midlife women, and I've seen just how transformative group therapy can be. Midlife isn't just another chapter – it's often a whirlwind of changes. Whether it ...

Brainstorming unique ideas for startups is becoming more difficult as the years go by. There used to be an app for everything. Now there is a startup for everything. So, how do you embrace these ...

Finally, at 25, I was here, doing the thing we are all supposed to do to be healthy, high-functioning humans: I was going to therapy. “Trauma is one of my specialties,” Dr. M. assured me ...

New study finds that a single dose of psilocybin may offer a novel and effective treatment for alcohol use disorder Therapy showed notable efficacy in reduction in alcohol consumption and a ...

Although all composers go through all these stages in one form or another, some composers are very cognizant of the effort they put into the advance planning and development of ideas, so based on ...

You don’t need to have a diagnosed mental health condition to benefit from therapy. Adults, couples, teens, and kids can all benefit from psychotherapy treatment. Group therapy is another great ...

PARAMUS — Bergen New Bridge Medical Center is asking artists to submit designs for murals for its group therapy rooms and staff lounge in the newly renovated Behavioral Health areas. The ...

Trying out different ideas can help you learn about your interests, skills and talents and gain a better sense of direction. Plus, for some people, the jobs they take on or businesses they start ...

Stretch therapy can help increase your muscle flexibility ... The range of motion also increased by 7–10% compared to the control group. Increasing the flexibility of the tissues around a ...