Medications known as GLP-1 inhibitors have made headlines in recent years due to their effectiveness in managing blood sugar ...

While public health guidance encourages people to eat at least five portions of fruit and vegetables daily, the Mind diet ...

A nutritionist says these six Campbell’s soups are surprisingly good for staying slim and hitting your weight loss goals.

The culinary world loves innovation, but sometimes, what starts as a creative spark becomes a widespread phenomenon that's ...

Keen to up your protein intake to support your running? Shop our pick of the best protein bars for runners, as tested by the ...

The foundation of good health is an optimal diet, but many people are unaware that they are deficient in important vitamins ...

According to a new study published in Frontiers in Nutrition, swapping out meat, eggs, and dairy for greens and beans may ...

A diet high in ultra processed foods is associated with an increased risk of several health conditions, and could be hitting ...

It's a nutrient commonly associated with bodybuilding and muscle growth, but here's why seniors need to be thinking about ...

A recent study published by Portland State University discovered a variety of microplastics in 180 out of 182 tested seafood ...

By incorporating thorough chewing into your eating habits, you'll experience improved digestion, increased feelings of fullness, and better overall health.