A top nutrition researcher said blood sugar monitoring helped her solve her afternoon exhaustion by switching to a new ...

Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Living with diabetes comes with many challenges, but one of the most pressing concerns is the increased risk of stroke.

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Increased consumption of ultra-processed foods (UPF) raises the risk of type 2 diabetes, but replacing UPF with ...

A 10% higher intake of ultra-processed foods like savory snacks, animal-based products, and ready-to-eat meals is associated ...

Shrimp is an important source of protein, vitamins, and minerals. Protein-rich dinners not only keep you fuller longer, but ...

Gen Xers, you’re old. You know what happens when you get old? It gets harder to sleep,” said Dr. Terry Simpson, a boomer-aged surgeon.

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

Unhealthy foods can wreak havoc on your body as you age. Here's what to ease off your menu to stay in great health. The post 15 Foods You Should Never Eat After 40 appeared first on The Healthy.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...