Biosensors that measure glucose are now available without a prescription. Wearing one burst my wellness bubble in ways I wasn ...

Carbohydrates are your body's primary source of energy. Eating carbs at certain times of the day can optimize your blood ...

Diabetes has become a global health concern, affecting millions of people every year. While genetics and age can play a role ...

From remaining alert when dining to dealing with water, Gillian Carmoodie gives us the lowdown on cruising as a Type 1 ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Whether positive or negative, your mood may feel different on GLP-1 medications. Researchers share why that might be and how ...

The article explores how chicken can be a healthy option for diabetics when prepared mindfully, due to its lean protein and ...

Sharing his video on TikTok, Professor Spector explained the choices behind his £16.20 lunch, with 10g of fibre and 34g of ...

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased ...

After eating, the body breaks down carbohydrates into glucose, which is absorbed into the bloodstream. This causes a rise in ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.