Bring the Mediterranean diet to you with our favorite subscriptions for fatty fish, nuts, produce and red wine.

I f you want what you eat to be as good for the planet as it is for your body, allow me to introduce you to the concept of a ...

Following the MIND diet for 10 years produced a small but significant decrease in the risk of developing thinking, ...

Sunbasket is a meal delivery service that offers fresh, not frozen breakfast, lunch, and dinner meal kits and ready meals, plus snacks and add-ons with vegan, paleo, soy-free, dairy-free ... meat ...

An observational study may make you feel better about your caffeine habit. The research found that people who drank about ...

It’s a carefully crafted combination of two well-known eating plans: the Mediterranean diet and the DASH diet ... StudyFinds ...

Is oil bad for us? The experts can’t agree. Here’s what the research says. Plus tasty recipe inspiration if you decide to ...

Crohn’s disease and ulcerative colitis, which are the most common types of inflammatory bowel disease (IBD), are more common ...

In a TikTok video posted Sept. 18, Lizzo showed off a noticeably slimmer physique as she continues her self-imposed “gap year ...

Free radicals are molecules with unpaired electrons, while antioxidants are molecules that donate electrons to the free ...

You'll find new takes on Mediterranean-inspired recipes and plenty of one-pot dishes that minimize mess and make for quick ...