Scientists are exploring how simple tweaks to this trusted diet can address specific health concerns, including hypertension, chronic pain, cardiovascular health, and more. The Mediterranean diet is ...

Longevity is all about connection. Rethink 65 with purpose, flexible work, intergenerational ties, and lifelong learning to live healthier, longer, together.

This 30-day plan is set at 1,800 calories, with modifications for 1,500 and 2,000 calories. Each day provides at least 78 grams of protein and 32 grams of fiber—two nutrients that promote better blood ...

Mike ‘The Situation’ Sorrentino revealed that he lost about 30 lbs. and has regained his abs from his ‘Jersey Shore’ era ...

With a higher focus on beans, nuts, whole grains, and produce, you'll likely see massive benefits with the inclusion of ...

Samsung's new health tools and voice assistant are next-level, but its running coach may have underestimated my running ...

This 30-day meal plan may help improve blood pressure and blood sugar. Follow along to get started. Reviewed by Dietitian Jessica Ball, M.S., RD This 30-day plan is set at 1,800 calories, with ...

Have you ever wondered why other people can launch themselves into a diet plan, lose weight and stick to it, when you are left floundering with frustration, fury and driven demented by cravings? It ...

“It's the best feeling in the world,” Mark Crawford said after winning more than $1 million in the U.K.'s Omaze Monthly Millionaire Draw Desiree Anello is a Writer/Reporter at PEOPLE. She has been ...

But the woman argued that she made her own time-off request months ago and shouldn't have to give way for the bride-to-be A woman found herself in a contentious situation with a co-worker when she ...

Explore the idea of a single, secure digital identity for accessing all government services. Learn about the technical challenges, security, and user experience considerations.

BALTIMORE (AP) — The U.S. government plans to deport Kilmar Abrego Garcia to Liberia, and could do so as early as Oct. 31, according to a Friday court filing. *No charge for 4 weeks then price ...