A knee surgeon refused to treat Freyja Kendrick, 58, until she lost weight. Now she’s running 5Ks and planning bucket-list ...

Gluten-free but don't have the time to shop and prep from scratch? See our picks for the best meal delivery services offering delicious gluten-free fare.

IBS symptoms can be uncomfortable, but you can help treat them at home with remedies like working out and relieving stress.

Exercise is important to overall health, and if you focus on getting up and moving rather than how long you should work out a day, you'll probably get in more exercise per week.

Read real Sleep Lean reviews, ingredients, pros, cons, pricing, and whether this nighttime fat-burning supplement is legit or ...

Chia seeds offer healthy antioxidants and filling fiber, but should you mix them with water to lose weight? That’s what people on TikTok are doing. We consulted a registered dietitian and dove ...

Read about the latest research in nutrition. Answers to questions about nutrition, body weight, herbal and nutritional supplements, and the role of diet in improving and maintaining your health.

Help Me Retire We’re 57, and our work is unpleasant and tiresome. We have $800,000 in 401 (k) plans and $1.15 million in a pension. Can we just retire already? Have a question about your own ...