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Have outer foot pain? Here are common causes of pain on the outer side of your foot, the symptoms to watch for, and how to treat it.

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If you feel like you've just been kicked in the bottom of your heel, but turn around to see nobody there, you may be experiencing an issue with your Achilles tendon or plantar fascia.

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"The goal of a compression sock for plantar fasciitis is to provide better support for the arch of the foot," Richard H.

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It can lead to feeling stiff, or the pain may be sharp or more of a dull ache. If an underlying condition is present, a person will likely need to seek treatment for the cause to find relief.