“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...

The keto diet has been linked to weight loss and other health benefits. However, it may not be the best eating pattern for ...

Purple foods include fruits and vegetables that contain antioxidants that can benefit your health. See lists of healthy ...

It packs both soluble and insoluble fiber," Ehsani says. "Legumes and pulses are the most undervalued foods in the store, yet they are nutritional powerhouses," Taub-Dix says. "Not only do these foods ...

Quinoa is a whole grain with more fiber and protein than brown rice. “Though quinoa is technically a seed, nutritionally it ...

There are hundreds of cereal options available on the market today. Choosing a high fiber cereal can be difficult. That's why ...

In fact, it is one of the most consumed grains ... cholesterol and the soluble fiber it contains could reduce your blood ...