That said, the MIND diet, a well-studied eating pattern linked to improvements in cognitive abilities, suggests eating leafy ...

Several factors are propelling the sales of soluble fiber, including heightened consumer health awareness and the enhanced integration of soluble fiber across various applications. The rising ...

According to experts, from neurologists to nutritionists, good health starts with the gut. Home to trillions of ...

Save your Halloween pumpkins, for they too offer an array of health benefits. Rich in vitamin A and antioxidants, pumpkin can ...

A registered dietitian shares her favorite easy, actionable tips for staying healthy during the holidays, WITHOUT missing out ...

Inulin, a type of fiber found in certain plant-based foods and fiber supplements, causes inflammation in the gut and exacerbates inflammatory bowel disease in a preclinical model, according to a new ...

We have also noticed an improvement in our digestion and bowel function since incorporating it into our diet. In addition to its digestive benefits, It’s Just! – Inulin Prebiotic Fiber ...

Pomegranates may offer health benefits because they contain powerful antioxidants and nutrients. Some experts consider this round, red fruit to be one of the most nutritious fruits available. It's ...

Department of Microbiology and Biochemistry of Dairy Products, Instituto de Productos Lácteos de Asturias (IPLA-CSIC), Villaviciosa 33300, Spain Diet, Microbiota and Health Group, Instituto de ...