Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

This study … confirms that not all foods categorized as UPF are alike in terms of the health risks associated with them,” ...

Diet plays such a crucial role in managing – and, in some cases, reversing – prediabetes that you ignore it at your peril.

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Nuts are whole foods that have many health benefits, but they are especially helpful for people with metabolic diseases like ...

Learn how a healthy diet can help optimize the effects of metformin, a common medication prescribed for type 2 diabetes.

New research emphasizes that replacing ultra-processed foods with healthier alternatives may help significantly reduce the ...

Managing blood sugar is crucial for those living with diabetes — especially when it comes to the first meal of the day.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Extensive research has established that consuming ultra-processed food (UPFs) negatively impacts the development of type 2 ...

The Okinawan diet includes sweet potatoes, vegetables, grains, and soy products. It may help improve longevity and protect ...

Replacing ultra-processed foods (UPFs) with foods that are less processed may reduce the risk of diabetes, a new study ...