“We’ve found that when reducing or replacing su­crose in bakery applications, there is no one answer,” said Hannah Dressen, ...

"Millets, once seen as "poor man's food," are now celebrated for their health benefits and sustainability, emerging as a ...

The cause of heart disease is generally clogged arteries. These blood vessels can be blocked by fatty plaque that contains ...

Start your day right with these breakfast recipes that are packed with nutrients that support your heart health.

Here are the best fiber supplement brands for weight loss, constipation, and cholesterol. Dietitians speak on fiber powder ...

Plums, long lauded for their laxative properties, often play second fiddle to sexier summer fruits like cherries, berries, ...

Weigh-reduction drug Ozempic is the toast of our camera-happy celebrities. Khloe Kardashian said she would probably have ...

Having trouble with constipation, stress, sleeping, or other health issues? Changing up your diet and eating certain foods ...

Choosing high-fiber fruits can easily ramp up your daily fiber consumption. These nine fruits—passion fruit, raspberries, ...

This PS contributor swapped her morning coffee with a can of (better-for-you) soda every day for a month — and the results ...

Functional foods include whole and minimally processed foods (e.g., fiber-rich fruits, vegetables and whole grains); nutrient ...