A balanced diet with essential nutrients is very much needed for a growing child. However, with so many options available in ...

I'm a mom and a dietitian. I feed my toddler processed foods as part of a balanced diet, and to foster a healthy relationship ...

Keeping the kids occupied while waiting for delivery is out of the question. Dinner out with the family it is. This is a ...

One person's trash is another's lifelong lesson on how to live sustainably -- as exemplified by students who have mastered ...

If your kids are hesitant, make it exciting. Serve veggies with salad dressing as a dip, or create fruit skewers in rainbow ...

A flexible mindset — and proper preparation — can help parents and children make the most of a food-focused trip.

Local students are helping to determine what might be on the school lunch menu next year by taste testing some new recipes.

A child's diet has the biggest impact on brain development during the first two years of life, when brain cells are growing ...

- Play around with the presentation. Most people eat with their eyes, but kids definitely do. Plating up the vegetables or ...

Detecting an eating disorder in your child is not always easy, but early diagnosis saves lives. Learn the signs and symptoms ...

“Children’s fussy eating is a major cause of concern for caregivers, who often blame themselves, or are blamed by others, for ...

While many restaurants have healthy options for kids, such options are rarely advertised. This undermines efforts to ...