Kate Middleton is admired not only for her elegance but also for her dedication to health and wellness. The Princess of Wales ...

A health expert is warning Brits their plates might cause a massive health downfall, but a simple olive oil swap could change ...

ONE of the UK’s top diet and health experts has issued a warning about one of Britain’s favourite winter warmers. Professor ...

Researchers in Lebanon, who tracked more than 200 obese adults in their 70s, found the 'sunshine vitamin' also lowered blood ...

Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Leading health experts have suggested that removing one food from your diet could see a serious improvement to your health ...

The majority of strokes could be prevented, according to new guidelines aimed at helping people and their doctors do just ...

Older adults with calcium and magnesium deficiencies also had poorer cognitive performance compared to peers with adequate micronutrient levels, a recent study has found.