Dr. Tom C. Nguyen describes what he eats on a typical day and explains how his diet helps him to avoid heart disease.

On a low-sodium diet, you eat less than 2,300 milligrams a day. Learn how this diet can improve the health of at-risk groups.

Yes, the drive-thru can be compatible with heart health! Reviewed by Dietitian Karen Ansel, M.S., RDN Getty Images.

The Mediterranean diet is a healthy eating plan based on the cultures of Mediterranean countries. It includes beverages such ...

This Special Feature explains why menopause might impact cardiovascular health, and how women can maintain a healthy heart as ...

Following a Mediterranean diet could help lower a person's risk of developing several cardiovascular and metabolic conditions ...

Magnesium is essential for nerve health, muscle function, and metabolism. In this article, we explore eight magnesium-rich ...

New research links constipation with increased heart risks, especially in people with high blood pressure. Experts interpret ...

Diet plays a crucial role in health outcomes within the Black community, where certain conditions occur at higher rates due ...

Whether you love or hate the burn, is spicy food food for your body? Experts discuss how spicy food affects the body and the ...