If it feels like your child's diet consists entirely of breakfast cereal, chicken nuggets and snacks that'd outlast the apocalypse, you're not alone.

Introducing new foods to your kids is a challenging task since kids are still developing their taste preferences. It takes time for them to get used to new flavors and textures that are different ...

To keep kids from feeling deprived, you don't want to ban food favorites like chips, ice cream, and candies -- just make sure they're special now-and-then treats. Be a Role Model ...

Aliza J. Sokolow wrote This Is What I Eat to help parents and kids figure it out. The coloring and activity book celebrates fruits and veggies while helping kids explore their own palates. While ...

It’s normal that some foods our kids simply won’t like, just as we have food dislikes, too. It’s okay if our kids don’t like some foods; the same is true for us. Olliver refuses to try ...

All fiber content quantities courtesy of the United States Department of Agriculture.. The 11 Best High-Fiber Foods for Kids. And Wait—There’s a *Huge* Giveaway. 1. Strawberries. And Wait ...