Thanks to a stressful lifestyle and erratic eating habits, the problem of blood sugar, or diabetes, has become very common.

These high-fiber dinner recipes are packed with anti-inflammatory ingredients and have at least four stars in reviews.

Longevity expert Peter Attia breaks down different fiber types amid the trending 'fiber-maxxing' movement. Learn how ...

Chia seeds pack a lot of fiber in a small portion, but the problem is -- aside from chia pudding -- they don't make up much ...

Chickpeas, or chole, is popular all across the world. Roughly a fifth of their weight-about (18 to 22 percent) is fiber, ...

You’ve probably heard that dietary fiber is a part of a healthy diet. Did you ever know why, though? Find a list of fiber sources here too.

Initial surgical management came out on top in a meta-analysis comparing surgery, percutaneous drainage, and medical ...

Eating fiber impacts bodily processes such as digestion and satiety that can have an impact on the amount of energy you feel.

High intake of ultraprocessed foods is associated with a higher risk of colorectal tumors that often lead to cancer, a new study has found.

If you're tired and struggling to make it through the day, experts say these foods can give you the energy you need.

Yes, your liver helps your body process that glass of wine you had with dinner last night, but it also does so much more.