What we eat at breakfast can have an outsize impact on our health. That’s because people tend to create a habit around ...

Healthy aging is achieved through physical fitness, proper nutrition, and mental engagement. Essential practices include ...

All the health information out there can be overwhelming. So we asked experts to share their most important advice.

Fish delivers protein, and when you choose a fatty fish like tuna, salmon or trout, you're also getting omega-3 fatty acids.

Sugar addiction is very different from drug addiction; however, there are some similarities. Learn about ways to help detox ...

NEW PHILADELPHIA − The Tuscarawas County Public Library will hold a scrap fabric sewing challenge. The library will provide a mystery bag of sewing supplies and participants can use the mystery bag to ...

What we eat influences our overall health and the entirety of our health, including the health of our lungs,” says Dr.

According to the event's hosts, the Maine Organic Farmers and Gardeners Association, the event celebrates the rural and ...

Our top pick stood out from the other hot chocolate mixes thanks to its depth of flavor and a texture that reminded us of a chocolate bar.

Salmon is a nutritious, delicious winner because it can do so much to protect your overall health. "Salmon is a source of ...

Dr. Nate Wood, a physician and director of culinary medicine at Yale School of Medicine, said that beans, lentils, edamame, ...