Your diet plays a key role in preventing or managing diabetes, and eating the right foods helps control your insulin and blood sugar levels, warding off or managing prediabetes or type 2 diabetes.

For weight loss, weight management, and overall wellness, focus on eating healthy foods, like high-protein meals, legumes, ...

Timing is everything, right? Diabetes educators explain when they eat their first meal to manage their blood sugars.

Consuming more ultraprocessed foods could mean a greater risk for type 2 diabetes, according to new research. Experts share ...

Savory snacks, processed meats, ready-to-eat meals and sugary or artificially sweetened beverages are the ultra-processed foods most likely to lead to Type 2 diabetes, a new study finds.

People should aim to eat fruit, vegetables, and starchy foods like pasta, while keeping sugar, fat, and salt to a minimum. Diabetes UK has revealed a list of healthy swaps for patients at breakfast.

A study published yesterday in The Lancet Regional Health – Europe has linked eating ultra-processed foods to an increased risk of developing type 2 diabetes, building on previous research 2 ...

Researchers at University College London further suggest that people who eat more ultra-processed foods may be at increased risk of developing type 2 diabetes ... by a long list of ingredients ...

Most paleo diet food lists feature a variation of grass-fed meat, vegetables, nuts, and fruits. Find bonus foods, like snacks ...

“They can often be identified by a long list ... 2 diabetes, but there are some hypotheses. For example, “they tend to be high in calories for the weight of the food, meaning you eat more ...